Bangalore, India, 560092
# Meniscus Tear Treatment in Hebbal & Yelahanka, Bangalore **Dr. Raghavendra Naveen** **Orthopedic Surgeon | Robotic Joint Replacement & Arthroscopy Specialist** **Lead Consultant, Sparsh Hospital, Bangalore** 📞 **9632569999** Meniscus tears are among the most common knee injuries, causing pain, swelling, locking, and difficulty walking. Early diagnosis and appropriate treatment can help restore knee function and prevent long-term joint damage. ## What Is a Meniscus Tear? The meniscus is a C-shaped cartilage that acts as a shock absorber between the thigh bone and shin bone. A tear can occur due to sports injuries, sudden twisting movements, falls, or age-related degeneration. ## Common Symptoms * Knee pain * Swelling * Locking or catching sensation * Difficulty bending or straightening the knee * Knee instability * Pain during squatting or stair climbing ## Diagnosis Accurate diagnosis may include: * Clinical orthopedic examination * MRI scan * X-rays to exclude fractures or arthritis ## Treatment Options ### Non-Surgical Treatment Suitable for minor or degenerative tears: * Rest and activity modification * Ice therapy * Medications * Knee support * Structured physiotherapy ### Arthroscopic (Keyhole) Surgery Recommended for selected moderate or severe tears. **Benefits:** * Small incisions * Less postoperative pain * Faster recovery * Early return to daily activities **Procedures:** * Meniscus repair * Partial meniscectomy * Meniscus preservation techniques ## Do's ✔ Seek early orthopedic evaluation ✔ Follow physiotherapy regularly ✔ Strengthen quadriceps and hamstrings ✔ Maintain healthy body weight ✔ Follow rehabilitation instructions ## Don'ts ❌ Ignore persistent knee pain or locking ❌ Return to sports prematurely ❌ Continue painful twisting activities ❌ Self-medicate for prolonged periods ❌ Delay recommended treatment ## Recovery Timeline * Mild tears: 3–6 weeks * Arthroscopic surgery: 2–6 weeks for routine activities * Full recovery: 6–12 weeks depending on injury severity and rehabilitation ## Frequently Asked Questions **Can a meniscus tear heal without surgery?** Small tears in selected areas may heal with appropriate non-surgical treatment and rehabilitation. **Is MRI necessary?** MRI is the most accurate investigation for confirming a meniscus injury. **How long does arthroscopic surgery take?** Most procedures are completed within 30–60 minutes. **When can I return to sports?** Return depends on tear type, treatment, and rehabilitation progress, usually after medical clearance. **Can untreated meniscus tears worsen?** Yes. Delayed treatment may increase cartilage damage and accelerate knee degeneration. ## Book Your Consultation **Dr. Raghavendra Naveen** Orthopedic Surgeon | Robotic Joint Replacement & Arthroscopy Specialist Lead Consultant, Sparsh Hospital, Bangalore 📍 Hebbal & Yelahanka 📞 **9632569999**